Living Wide Open is having freedom and joy in your body every day so that you can live with openness, curiosity, and excitement about what life holds next.
I want that for you
All the experiences you’ve had are recorded in your muscles, connective tissue, nervous system and individual cells. Your body can store them for years, until it can’t. Then, you have to dig deep.
Life is asking you to grow.
Growth includes change – in perspective, lifestyle and daily habits. It involves knowing and trusting your body, and turning that knowledge into wisdom. Your body will show you. When body and mind come into harmony, healing happens by itself – it can be gentle and profound.
Congratulations on showing up for your self
LIVING WIDE OPEN 2-HOUR SIGNATURE SESSION
Living Wide Open 2-hours Signature Sessions are for exploration and self-discovery. You bring what it is causing pain and discomfort, and we will work with your body so that it can open to that sense of lightness and freedom that makes life worth living. Most importantly, you will have time to process and integrate your experience. It is the foundation of growth.
LIVING WIDE OPEN SIGNATURE PROGRAM
Living Wide Open Signature Program is designed for individuals who are committed to shifting their health AND maintaining their results. It is intended as a profound experience of deepening your relationship with your body, your soul and your spirit. The purpose and goal? To learn and discover for yourself, within your own body, within your own life.
Because, when you learn what you need and how to use it in your daily life, only then is healing complete – only then is it truly yours.
This is called Empowerment.
Empowerment is personal. It is rooted within you. I continue to offer one-on-one bodywork, because it is personal. We live from our bodies. When you learn the language of your body, the journey of your soul, you can say yes to what is nourishing, and no to what takes away from you and your health.
CranioSacral Therapy is the foundation of this Signature Program, but includes, as options, additional body therapies for more specific support, healing and nourishment.
In this program we will:
- Free blockages that get stuck in your body
- Release mindsets that create blockages
- Reset your nervous system
- Center your mind and emotions
- Learn new ways to experience calm and peace
- Uncover your wellspring of happiness and health
- Develop your body as a tool of intuition
- Discover new tools to take with you into your future
This is perfect for you if you are:
- Ready to refresh and reboot your life
- Have chronic illness including pain
- Dealing with health issues that require changing habits
- Experiencing a transition that is challenging your happiness
- Wanting to expand and deepen your capacity for living
Your soul journey is all about you. Only you can tell it. But, like the most important things in life, joy cannot be taught – it can be shown. And it will show itself to you, through your body, as we work together. And you will learn tools to help you grow, nourish and love yourself to better, more satisfying health.
Ultimate self-care. True empowerment is embodiment – to live in your body as fully as you can every day. It’s not as easy as it seems. Because what we call stress, the tension and strain of everyday living that builds up in the body, can create pain, chronic illness or dissatisfaction that shuts the body down. To restore openness is the process of reclaiming your body.
Without deepening the connection to your body, which includes the ability to influence your state of health, you can feel a sense of loss. Life can feel secondhand. However, when you learn the language of your own body, you can release your pain and open to joy.
True joy feels like freedom – it is there, within YOU.
If you are curious whether we might be a fit, I would love to talk with you. Call or text (559) 786-3358 to chat or set up an appointment.
or you can schedule a time here:
I look forward to our conversation!