Your body carries the stories of your life.
When you release pain, tension, stress, and worries you will feel light in your body and in your spirit.
You will uncover the source of strength, stability and power that is already within you.”
Living Wide Open is having enough freedom and joy so you can live with openness, curiosity, and excitement – and the calm and peace that go with it.
True empowerment is embodiment: living in your body as fully as you can every day. It is not as easy as it seems.
Your experiences – the stories of your life – are held in your muscles, connective tissue, nervous system and individual cells. When it builds up it creates stress, tension, pain, chronic illness or dissatisfaction which can shut the body down. Your body can store them for years, until it can’t. Then, you may have to dig deep.
Growth includes change – in perspective, lifestyle and daily habits. It is the process of letting go of what we no longer need and embracing what feeds new ways of being.
When the body aligns with truth, which is at the core of your being, healing happens. It can be gentle and profound – ultimate self-care.
The purpose and goal? To discover within your own body, within your own life, what creates healing and wholeness for you. Otherwise, it can feel secondhand and you may have more pain or suffering than is necessary. Life should be personal in a good way.
I offer one-on-one sessions, because it is personal. Only you can know the language of your body, the stories of your life and what brings rhyme and reason, meaning and purpose. When you tap into that, stress and its symptoms fade away. What rises to the top is freedom and joy.
- You might be a busy professional who loves what you do, yet want to learn how to quickly de-stress so you can get back to the work you love feeling refreshed and energized.
- You may be artistic, intuitive or have a finely tuned nervous system and want to experience calmer, deeper states of consciousness to support and inspire your creativity.
- Or perhaps you are living with chronic illness, fibromyalgia or hormonal fluctuations and want to manage the stress you experience so that you can have less symptoms and a greater sense of lightness in your daily life.
Together, we will create shifts that organize and harmonize the flow of life through your body. We will explore resources and tools for self-care practices that keep you connected, in tune and at ease. Because, only when you know what you need and how to use it in your daily life, is healing complete. Then you can claim your success and enjoy Living Wide Open everyday.
Congratulations on showing up for YOU.
LIVING WIDE OPEN SIGNATURE PROGRAM
In this program we will:
- Free blockages that get stuck in your body
- Release mindsets that create blockages
- Reset your nervous system
- Center your mind and emotions
- Ground your body so you experience calm and peace
- Uncover your wellspring of happiness and health
- Develop your body as a tool of intuition
- Discover new tools to take with you into your future
This is a perfect fit if you:
- Are ready to refresh and reboot your life
- Have pain but medication isn’t working
- Are dealing chronic health issues that require changing habits
- Have a history of trauma that continues to haunt you
- Are experiencing a life transition that is challenging your happiness
- Wanting to expand and explore your capacity for living while walking your path
The life of your body dancing with your spirit………
Are you ready for Living Wide Open?
If you are curious whether we might be a fit, I would love to talk with you. Call or text (559) 786-3358 to chat or set up an appointment.
or you can schedule a time here:
I look forward to our conversation!