Hello! I’m Charlene and I am on a mission to help you enjoy the FREEDOM that comes from having a strong CONNECTION to your own BODY so that you can feel light-hearted, whole and happy within yourself.
Let me share my story.
Like all people, I had my share of difficulties that comes with raising children alone, working, and with a strong drive to achieve, professionally and personally. I could see other women around me living the same way – doing too much with too little. It made it hard to be the kind and loving person you want to be, for your family and for your kids.
And, that all takes it’s toll on physical and emotional health.
SO I DECIDED TO MAKE A CHANGE.
I took time to LEARN ME – my body, my needs – and to connect to the wisdom of my own belly so that I could feel and live from my own heart.
As a Registered Nurse for over 25 years, I have a PASSION for helping others HEAL AND GROW. But even as a nurse, helping people everyday, I knew I needed to GO DEEPER, in order to help people make LASTING CHANGE.
I knew – and still embrace today – that the technology of western medicine wasn’t enough to RESTORE and RECONNECT us to the sense of WHOLENESS that is the foundation of healing in our lives.
So, I immersed myself in INTEGRATIVE NURSING PRACTICES that SPOKE TO MY HEART, like the gentle, hands-on touch of CRANIOSACRAL THERAPY that RELEASES pain, QUIETS the mind, and CALMS the nervous system; MAYA ABDOMINAL THERAPY that CONNECTS a woman to the cycles and rhythm of her own body and gives her tools to help herself; and the eastern self-healing practice of QIGONG (pronounced CHEE GUNG) that offers simple and fluid movement that naturally SPEAK to a WOMAN’S SOUL.
A Registered Nurse commits to tending the whole person: physical, mental, emotional and spiritual. They inform each other, flow into each other and make up the whole YOU. Because when we keep them separate, healing is never complete.
And your body knows the difference.”
YOU SEE, I believe that your body, mind and spirit is designed to GROW – to grow in its capacity to give and RECEIVE love. As a woman, you are probably pretty good at one, and maybe not so good at the other…. and when you carry pain and stress it makes that all more difficult.
When you FREE yourself of what isn’t yours, ACCEPT what is, and COMMIT to your own process of growth and freedom, you set things in motion that BENEFITS EVERYONE.
You, like all of us, have lived through good times and bad, it’s part of life. And, your body carries the stories of your life. When you release your stories – the pain and stress you feel – you WON’T have to CARRY them. You can feel pain-free AND light-hearted.
I have been practicing CranioSacral Therapy for 18 years, and I have found nothing better that frees the feminine body, heart and soul while developing INNER WISDOM, INNER STRENGTH, and INNER CALM. By combining CranioSacral Therapy, Maya Abdominal Therapy and the self-healing art of Qigong in various package combinations, I offer YOU the opportunity to join me in shifting your HEALTH and your LIFE in gentle, easy and profound ways.
I believe that HEALING should happen in our lives EVERYDAY. Healing is just another way of saying GROWING TOWARDS WHOLENESS. And in our world, which can be at times fragmented, messy and feel anything but whole, it is ABSOLUTELY necessary that we as women discover tools that helps us mine our INNER RESOURCES so that we can live and love with GRACE.
INTEGRATIVE NURSING – the art of caring for others – is all about returning power and control back to you. My work is designed to INITIATE a therapeutic healing process in you – for you, and for those you love.
Because, what I know is this:
When your body, mind and spirit learn to recognize and follow joy, you no longer have to carry pain, stress and tension. You become free and empowered as you are meant to be.”
If this speaks to you and you are interested in learning more, schedule a free 15 -minute consult below.
Or, call or text anytime (559) 786-3358 to schedule an appointment.
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